by Mundey Young Coaching | Sep 27, 2022 | Communication, expats, relocation, Self Imporvement, travel
This month on my Podcast Living La Belle Vie we are talking about traveling, living abroad, and how to deal with the endless goodbyes we have to face from one location to the next. I chose this subject as it is hitting close to home for me this month in particular. Me...
by Mundey Young Coaching | Dec 23, 2021 | expats, Family, Self Imporvement, travel
It is the holiday season and there is a lot of joy and excitement around celebrating and spending time with the people we care about. As beautiful as it is, it is not always easy ! I don’t know about you but this year I swear I ran out of ideas. Gift, gifts, and more...
by Mundey Young Coaching | Sep 3, 2018 | Uncategorized
I am someone who you could say is a natural worrier. I suffered from constant anxiety when I was a child. It continued until I was an adolescence and, up to early adulthood. No one would of thought that I suffered from depression and anxiety, because I was taught...
by Mundey Young Coaching | Jul 19, 2017 | Uncategorized
Why are break-ups so hard to do? There is nothing more complicated in our lives than the ending of a relationship and moving on. If you’ve been one of the lucky ones who got a clean break where you both decided this just isn’t working out and went your separate ways...
by Mundey Young Coaching | Jul 10, 2017 | Uncategorized
I saw this quote and thought how perfect. In the name of protectionism we put up walls to keep out things that we think can hurt us, but the problem with this is that when we put up walls to keep things out, it also blocks new things coming in ! So my coaching...